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Dr. Heather Michel on How to Take Care of Yourself as a Teacher

April 16, 2025

Alec talks to Deeper Learning 2025 keynote speaker Dr. Heather Michel about about her difficult experience with school as a kid, her own career as a teacher, and the strategies that she’s developed to help teachers take care of themselves.

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Dr. Heather Michel on How to Take Care of Yourself as a Teacher

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Show Notes

If you want to try a body scan, try this 11-minute guided body scan by meditation teacher Tara Brach.
 
You can find journal prompts and affirmations on the Teachers of Color Matter website, here.
 
Learn more about the Deeper Learning Conference.

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